The Mindset Marathon Challenge -
Ready to make massive changes in your life but don't know where to start? Looking for a little motivation and support to make positive changes? This challenge is designed to help you grow your mind - body - spirit practice through mindful awareness.
We have designed this challenge based on several of the challenges we've done over the last few years. Parts of this are from the #75hard, some are from The Whole 30, and some are inspired by our yogi friends but they are all part of us.
This is a 75 day challenge that will positively change everything in your life. If you need help with setting goals in any of these phases please send us a message and we'll get you started on the right track.
The Mindset Marathon is based on the 5 Pillars of Growth:
The goal is to spend time each day intentionally making your life better. Working on the 5 pillars of growth will bring you daily happiness.
The challenge is to do at least "1 thing" per day in each of the 5 pillars and make a social media post as a record. It can be one post, one post with all 5 items, a post about all 5 items together, or preferably a post about each item as they are happening.
Use hashtag #MindsetMarathon each day and if you want to keep track use #MindsetMarathonDay1,2,3,4..... etc...
Food
Fitness
Connection
Spiritual Practice
Purpose