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How to lose weight and keep it off

Read below to find out the secrets to easy weight loss.


How to lose weight and keep it off!



Losing weight and body fat can seem like an impossible task if you aren't using the right techniques. It doesn't matter if you are doing Keto, Low Fat, Paleo, South Beach, Vegan, Atkins, Juice Cleanses, Intermittent Fasting, or a Balanced diet. The truth is THEY ALL WORK in certain situations with certain people. 


So how do you know what diet to choose? In a perfect world, you would talk to a personal trainer, or nutritionist, or your doctor and have them make a plan for you. That's what they do for a living and it's their job to give you the honest answers you need to be successful. 


Most of us aren't willing to talk to anyone about the need to lose weight. We all have a certain level of insecurity and that causes us to feel shame about needing help. WE ARE HERE FOR YOU!


We offer FREE Diet (Macros) assessment that uses the same calculations a nutritionist, or a doctor, or a personal trainer would use. You can use that tool to understand what your needs are, then, create your own meal prep using that information or use our service if you are in the Sacramento Region. 


We also have personal trainersavailable that can help create a custom plan for you. The personal training does come at an additional cost, but if you really want to make some significant changes that is usually the best option.


Regardless of how you choose to go about losing weight the most important key to success is Consistency. We preach the need to LOVE what you're doing in order to be successful. If you hate what you eat you won't keep doing it no matter how much weight you might lose. If you love what you eat you have a good chance of sticking with your program and reaching your desired result.


WE ARE HERE FOR YOU WHATEVER CHOICE YOU MAKE!


Much Love,


Jen & Tony

how it works

1. Place Your Order

Choose a plan based on your fitness goals.

2. Delivered to You

We offer free, fast delivery on all our plans.

3. Eat, Enjoy & Repeat!

Our food is fresh, delicious, healthy, and ready to eat!

PERSONALIZED WEEKLY MEAL PLANS TO SUIT YOUR FITNESS GOAL

Let LUVITA Foods take the guess work out of meal prepping

Weight Loss - Custom Built Plan
$179.00$200.06

Meal Prep is the Foundation

Weight Loss made easy! We take the guess work out of losing weight. Get fit eating foods you LOVE on this plan. We have low fat, low carb (Keto), and balanced options available. 

Your body needs the right combination of Protein, Carbohydrates, and Fats to thrive. This plan is designed to help you get well-balanced meals that are perfectly portioned to fill you up and give you lots of energy!

Choose between 14, 21, 28 & 35 Meals per week at the portion size that best suits you!

The most delicious pre-prepared meals, hand selected by our expert staff for your unique goals and food tastes. We're here to help you look and feel your best.

IF you need help getting started click here

FREE MACROS (DIET) ASSESSMENT CLICK HERE 

All of our MEAL PLANS are created from this weeks A La Carte menu.  

Nutritional Info

Regular size meals: 350-450 calories

Large size meals: 450-600 calories

FREE MACROS (DIET) ASSESSMENT CLICK HERE 

All of our MEAL PLANS are created from this weeks A La Carte menu.  

WE ARE NOW OFFERING PICKUPS BY APPOINTMENT! 

Positive Energy - Custom Built Plan
$179.00$200.06

Meal Prep is the Foundation

If you are looking to increase your positive energy then Meal Prep is the MOST IMPORTANT piece of your plan. 

Your body needs the right combination of Protein, Carbohydrates, and Fats to thrive. This plan is designed to help you get well-balanced meals that are perfectly portioned to fill you up and give you lots of energy!

Choose between 14, 21, 28 & 35 Meals per week at the portion size that best suits you!

The most delicious pre-prepared meals, hand selected by our expert staff for your unique goals and food tastes. We're here to help you look and feel your best.

If you need help getting started click here.

FREE MACROS (DIET) ASSESSMENT CLICK HERE 

All of our MEAL PLANS are created from this weeks A La Carte menu.  

Nutritional Info

Regular size meals: 350-450 calories

Large size meals: 450-600 calories

FREE MACROS (DIET) ASSESSMENT CLICK HERE 

All of our MEAL PLANS are created from this weeks A La Carte menu.  

WE ARE NOW OFFERING PICKUPS BY APPOINTMENT! 

Muscle Gain - Custom Built Plan
$179.00$200.06

Meal Prep is the Foundation

If you are looking to transform your body then Meal Prep is the MOST IMPORTANT piece of your plan. 

There is a saying in the fitness industry "You can't out-train a bad diet". We take those words to heart! If you want to look your best you need to feed your muscles and this plan is designed to help you do that!

Choose between 14, 21, 28 & 35 Meals per week at the portion size that best suits you!

The most delicious pre-prepared meals, hand selected by our expert staff for your unique goals and food tastes. We're here to help you look and feel your best.

If you need help getting started click here.

FREE MACROS (DIET) ASSESSMENT CLICK HERE 

All of our MEAL PLANS are created from this weeks A La Carte menu.  

Nutritional Info

All of our MEAL PLANS are created from this weeks A La Carte menu. WE OFFER LOW CARB, BALANCED, and LOW FAT. 

Regular size meals: 350-450 calories

Large size meals: 450-600 calories

FREE MACROS (DIET) ASSESSMENT CLICK HERE 

All of our MEAL PLANS are created from this weeks A La Carte menu.  

WE ARE NOW OFFERING PICKUPS BY APPOINTMENT! 

what LUVITA CUSTOMERS are saying

HAVE A QUESTION?

Call us

(916) 562-6080

Write us

tony@luvitafoods.com

Our location

1108 R St #509, Sacramento, CA 95811

Join the "Foundation"